Couple, Family, and Individual Counseling

“I think it’s time I talk to someone…”

You’ve been barely hanging on for so long—trying anything to reconnect with your partner(s), family, or friends, meet everyone's expectations, and fend off emotional burnout. Perhaps you’re navigating neurodiverse relationships or carrying the weight of unprocessed trauma, and it feels overwhelming.

You want to move forward but find yourself stuck... caught in patterns of sensory overstimulation or conflict in your relationships. You hope to break free from the cycle of frustration and self-doubt, feel like you're truly moving toward your goals, and create healthier relationships with yourself and others.

You are not alone.

Learn about our couple, family, and individual counseling services that have been adapted specifically with neurodiversity, complex trauma, and brain-informed care in mind.